Therapy & Mental Health Counselling Services in Kelowna.
Our counselling services emphasize the strengths and resilience of each individual, focusing on the resources and skills that can be harnessed to navigate life's challenges.
A Safe and Trustworthy Environment
We understand the importance of creating a safe and non-judgmental space for our clients. At Anna Glassco Counselling, you can trust that your concerns will be met with empathy, understanding, and professional guidance.
Holistic and Client-Centered Approach
At Anna Glassco Counselling, we recognize that every individual is unique, and we tailor our counselling sessions to meet your specific needs. We adopt a holistic and client-centered approach to ensure that you feel comfortable and supported throughout your journey to emotional well-being.
Comprehensive Counselling Services in Kelowna
Our services cater to a wide range of mental health concerns, from anxiety and depression to complex trauma and attachment difficulties. With a deep understanding of the diverse challenges faced by both teens and adults, we are committed to providing effective support for all our clients in Kelowna.
Cognitive Behavioral Therapy, Strengths-Based Approaches For Ongoing Growth
I utilize evidence-based approaches such as Cognitive Behavioral Therapy to help you identify and change unhealthy thought patterns and behaviors. Drawing from a variety of therapeutic modalities, I work with you to build on your strengths and develop effective strategies for coping with crises and other challenges. I am committed to expanding my knowledge and skills to better serve you, including exploring the potential benefits of Animal Assisted Therapy in the future.
Counselling Service Options in Kelowna:
Our counselling services emphasize the strengths and resilience of each individual, focusing on the resources and skills that can be harnessed to navigate life's challenges. We also provide crisis intervention support for clients in need of immediate assistance
In Person Counselling
The benefits our clients get from our in person counselling services.
Self-awareness growth- Enhanced well-being
- Improved communication
- Lasting solutions
- Tailored strategies
Online Counselling Service
Experience Convenient and Effective Therapy from the Comfort of Your Home with Our Online Counselling.
Benefits From My Counselling Services
• Developing new skills
• Improve relationships
• Improving self-esteem
• Increased self-awareness
• Improved communication
• Increasing personal insight
• Reduction of distressing symptoms
• Increased sense of overall well-being
• Learning strategies to cope or solve problems
Client Testimonials:
Transforming Lives in Kelowna
Unparalleled Support and Growth: Hear Our Clients' Stories
“Life-Changing Insights”
I cannot express how grateful I am for Anna Glassco's counselling services. Through her guidance and expertise, I've gained a new perspective on my life and relationships. Her empathetic approach made me feel comfortable in sharing my thoughts and emotions, and her tailored strategies have equipped me with the tools I needed to overcome my challenges. I've experienced a significant improvement in my overall well-being, and I can confidently say that Anna's counselling has been life-changing.
“Emotional Breakthrough”
Working with Anna has been a transformative experience. From the very beginning, she created a safe and nurturing environment where I felt understood and supported. Her insights into my emotional patterns were eye-opening and helped me realize the root causes of my struggles. Through her compassionate guidance, I've been able to break through emotional barriers that were holding me back, and I've found a newfound sense of freedom and happiness.
“Profound Growth”
Anna has had a profound impact on my personal growth and development. Her expertise in Cognitive Behavioral Therapy, combined with her strengths-based approach, has helped me identify and change unhealthy thought patterns and behaviors. I am now equipped with practical coping strategies and a deeper understanding of myself. Anna's dedication to her clients are a testament to her passion for helping others. I highly recommend her services to anyone looking to transform their mindset.
Take the First Step Towards Healing
I invite you to reach out and begin your journey towards greater self-awareness, improved mental health, and a more fulfilling life.
Book A Free Consultation
Location of our Kelowna Counselling Services Office.
202-3001 Tutt Street Kelowna, BC - V1Y 2H4